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Friday, October 28, 2011

Perineal Massage to Help Avoid An Episiotomy

I'm already in my 37th weeks of pregnancy. I might give birth anytime soon. Hopefully I will give birth on my hubby's off day and my sisters will be around to look after Arsyad during my delivery. I don't know what to expect this time around, just pray for the best. 

Btw, I did read about this perineal massage somewhere to avoid an episiotomy during delivery. Means no tear and no stitches. We have to do it on 34th weeks of pregnancy and above about 1 or 2 times a week. I don't know whether it works or not but research shows that it does work, with a condition we listen carefully to the midwife and doctor on when to push and when stop pushing.

Maybe you can give it a try and see whether it works on you or not. Here is the guide on how to do it. Good luck~


  1. smoga semua berjalan dengan lancar dan selamat :)

  2. Yani pon ade baca kat baby xtao nk uat cane?hihi

  3. 1.pregnancy is an important stage in maternal life of a woman
    2.A new life see the light of this nice world through this process.
    3.When a mother delivers an infant it comes to this world
    4.Delivering a child is the most burning stage of pregnancy.
    5.Through two ways a mother can deliver her child.
    b.surgically(locally known as scissor method) the bangladeshi perspective the normal process is very popular in rural area.But this is very painful for mother.90% delivery case has been performed through normal process.Researchers say that if it is done by the help of skilled person then it is okay.
    7.On the other hand the scissor method is being used but it needs to cut the mothers belly.It is not so painful but it may lead her to a bad consequence.At the same time it is money consuming.

    Key point: a.Normal process is natural but risky.The risk can be mitigated through skilled person.
    b.Scissor process is artificial,money consuming.But safe.But it may have a bad consequence in future.
    perineum massage


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